Alfalfa, a perennial herb, may decrease cholesterol and glucose levels. Alfalfa supplements are safe for most people unless they develop lupus-like symptoms. L-canavanine in alfalfa seeds and sprouts may produce this reaction. Alfalfa leaves lack this. Alfalfa plants yield both herb and leaf.

Since the sixth century, alfalfa has been used by the Chinese to reduce swelling and fluid retention. The Arabs called alfalfa “the father of all foods” after discovering it. Alfalfa leaves are rich in potassium, calcium, magnesium, and carotene. The Arabs fed it to their horses because they thought alfalfa made them fast and strong. Alfalfa has been an animal crop for over 1,000 years and is a natural remedy.

Alfalfa is a good diuretic and a good laxative. It also works well for urinary tract infections, and kidney, bladder, and prostrate disorders. The latest and greatest discovery of Alfalfa is the benefits that it might provide for lowering cholesterol because there are certain agents in Alfalfa that stick to cholesterol, which keeps it from remaining in the blood stream. Further, it may also have a very strong relationship with lowering blood sugar levels.

When it comes to alfalfa, is something that many people enjoy in their cuisine. It is good in salads, and some people eat it as a vegetable all by itself. Many people claim that eating alfalfa is a big part of eating healthy. Besides wheat grass and algae, alfalfa has the most nutritional value. It is high in fiber, vitamins, minerals, and all of the required digestive enzymes.

It is warned by avid Alfalfa lovers that you likely will not like the way that it tastes in your mouth, it may feel like it is burning the tip of your tongue, and you actually might just completely dislike it; however, they urge you not to give up because it is an acquired taste, and you will begin to like it. The best news is that soon after eating it regularly, you will find that your appetite for heavier foods will diminish.

Alfalfa reduces fevers and improves blood. Natural fluoride prevents tooth decay. Alfalfa tea is nitrogen-rich because the leaves are steeped in hot water. Alfalfa tea is popular among iris and delphinium growers as a foliar spray. Green thumbs mulch flower gardens with alfalfa.